Hey there!  I’m so glad you’re here.

Let Me Introduce Myself...

I'm Kate.

The yoga teacher, therapeutic bodywork practitioner, and quirky, daydreaming rebel behind Little Dipper. 

Some of my favorite things:


Connecting with kindred spirits and new friends

The simple beauty and bravery of being vulnerable

Afternoons spent swimming in the big, soft waves of Lake Michigan


Campfires and good conversation under the stars


Extra cheesy pizza and watching Netflix in bed


What really lights me up is the thought of helping you learn how to spend more time listening to your own heart and less time getting distracted, confused, and overwhelmed by the outside noise that’s not you. As we work together to address the physical or emotional issues or pain you may be experiencing, you'll deepen your ability to recognize your inner wisdom and align your life with your own true north.

If these words resonate with you, if you feel a spark of something drawing you in like a moth to a flame, if there’s a part of you that’s whispering "yes yes yes," reach out.

I'd love to hear your story. 

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  • LMT in the State of Michigan, completed Therapeutic Bodywork program at the Naturopathic Institute of Therapies and Education in Mt. Pleasant, MI in June of 2015

  • RYT 200 through Yoga Alliance, completed Mindful Vinyasa 200 hour teacher training program with Amber Kilpatrick in February of 2017.