True Love

What’s happened to me over the past year has broken and changed me. When my husband helped me decide to move forward with a total ankle reconstruction, I didn’t know it at the time, but I was about to experience a truer and deeper love than I’ve ever known.

Read More
Katherine Block
How to Lose, Gently

Grief is like a boomerang — throw it as far away as you can and it’ll always come back around. If you’re in a season of loss (and full of the panicky, desperate sadness that often accompanies it), this one’s for you.

Read More
Katherine Block
Eat Sleep Breathe

Any convalescence I hope to experience during my wintering must be deeply rooted in my physical body. If my body is untended and under-resourced, how can I nourish or mend anything else in my life? So I’m starting with breath, sleep, and food — the simplest self-care there is.

Read More
Katherine Block
The Dog that Healed Me

The story of how a 10 week-old Golden Retriever puppy named Banjo mended my aching, shredded heart, taught our older pup Maverick how to play again, and restored my faith in dogs and in myself. Brace yourself, it’s a long one.

Read More
Katherine Block