Curiosity, Courage, Connection. Find Your Truth.

Curiosity.
Courage. Connection.

 
 Find Your True North
 
LD_HomeBanner_OverlayPic_sfw.jpg
LD_AboutBanner_Angled_sfw.jpg

Yoga + therapeutic bodywork

 

Learn how to tune in to YOU (even when life gets loud) and develop an unshakeable trust in the wisdom and guidance of your own body and heart.

 
LD_HeyThere_Kate_Square_sfw.jpg
 

I’m so glad you’re here. 

Let me introduce myself... I’m Kate, the yoga teacher, therapeutic bodywork practitioner, and quirky, daydreaming rebel behind Little Dipper.
 

what I know for sure...

It can be easy to forget how to recognize and connect to the voice of your truest, deepest self — how to move from a place of curiosity, courage, and self-compassion. The most transformative bodywork and yoga isn’t about “fixing” anything about you or your body, it's about uncovering. Helping you get more connected to YOU.


Want to know more?

 
 
LD_TestimonialsBanner_sfw.png

Cultivate clarity, growth, and healing by questioning and letting go of beliefs and ways of being that no longer serve you.

star-bg-d.png